Chris Kauffman

Week starting Jul 17, 2016

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Location:

Lehi,UT,United states

Member Since:

Nov 29, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School PRs:

400: 50.00 - Tiger Trials 2016

800: 1:54.55 - Utah State Championships 2016

3 mile: 16:02 - Region 7 Championships 2016

5k: 16:28 - NIKE Regionals 2016

College PRs:

800m:

Short-Term Running Goals:

1:50 800m

Long-Term Running Goals:

Compete at NCAA Nationals

Conference Champion

1:45 800m

Personal:

I love to race!

I'm in the Track and Field team at Utah State.

Middle distance a what I do (800m).

I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Dual Fusion ST2 Lifetime Miles:						30.53
Mizuno Wave Rider 19 Lifetime Miles:						62.51
Saucony Ride 9 Lifetime Miles:						62.15

Totals

Running Miles	Swimming Yards	Bike Miles
7.60	0.00	0.00

Mizuno Wave Rider 19 Miles: 2.60	Saucony Ride 9 Miles: 2.50

Mon, Jul 18, 2016

Running Miles	Swimming Yards	Bike Miles
2.60	0.00	0.00

Well I've been reffing a soccer tournament all weekend so I couldn't log my runs but I got them done. Today was pretty good. We had the "Kicker" workout today (uphill timed run)! I got a PR by 33 seconds...I think. It was a 8:18 and my previous time was a 8:51. I figued out how to pace myself with thom and it really has helped a ton!! Cooled down for a mile and iced with the team at the Sprin. Shout out to Kaylee for getting duncked under water! And Shout out to me for being the one to dunk her!;) Go Fam!

Mizuno Wave Rider 19 Miles: 2.60

Comments(1)

Tue, Jul 19, 2016

Running Miles	Swimming Yards	Bike Miles
2.50	0.00	0.00

Today was a recovory run. I tried to catch pokemon with Garett but I couldn't get a good run done so I left him. Did abs and an ice bath.

Saucony Ride 9 Miles: 2.50

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Wed, Jul 20, 2016

Running Miles	Swimming Yards	Bike Miles
2.50	0.00	0.00

6 Minute test today! Went a lot better than I thought. I got 4.97ish laps. I feel like I could've gone faster but it's too late for that. cooled down for a half mile and now I'm going swimming to cross train.

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Totals

Running Miles	Swimming Yards	Bike Miles
7.60	0.00	0.00

Mizuno Wave Rider 19 Miles: 2.60	Saucony Ride 9 Miles: 2.50

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