Location:
Lehi,UT,United states
Member Since:
Nov 29, 2015
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
High School PRs:
400: 50.00 - Tiger Trials 2016
800: 1:54.55 - Utah State Championships 2016
3 mile: 16:02 - Region 7 Championships 2016
5k: 16:28 - NIKE Regionals 2016
College PRs:
800m:
Short-Term Running Goals:
1:50 800m
Long-Term Running Goals:
Compete at NCAA Nationals
Conference Champion
1:45 800m
Personal:
I love to race!
I'm in the Track and Field team at Utah State. Middle distance a what I do (800m).
I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.
Favorite Blogs:
Man it's been a while.
Today was a good run. We are taking off 15-20% of our mileage this week. My legs were feeling pretty good today. Went a 6:22 average today. The last mile was pretty hard. It was basically down hill.
Workout: 3x200m at 28; 3x150m at moderate
Splits: 200m: 27, 28, 28; 150m: 21, 22, 20
It was hard to hit the times. My legs felt heavy and it was hard to get up to speed but I had a tailwind to help a little thank goodness.
Just a recovery run today. Legs were still feeling heavy and weak. I did a 7:15 average.
Felt better today for most of my run. The last mile or two miles my legs started to feel weak but I was able to go a 6:50 pace.
