Chris Kauffman

Week starting Jun 19, 2016

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Location:

Lehi,UT,United states

Member Since:

Nov 29, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School PRs:

400: 50.00 - Tiger Trials 2016

800: 1:54.55 - Utah State Championships 2016

3 mile: 16:02 - Region 7 Championships 2016

5k: 16:28 - NIKE Regionals 2016

 

College PRs:

800m:

 

 

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Short-Term Running Goals:

1:50 800m

 

Long-Term Running Goals:

Compete at NCAA Nationals 

Conference Champion 

1:45 800m 

 

Personal:

I love to race!

I'm in the Track and Field team at Utah State. 

Middle distance a what I do (800m). 

I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Dual Fusion ST2 Lifetime Miles: 30.53
Mizuno Wave Rider 19 Lifetime Miles: 62.51
Saucony Ride 9 Lifetime Miles: 62.15
Totals
Running MilesSwimming YardsBike Miles
13.000.009.00
Mizuno Wave Rider 19 Miles: 7.00Saucony Ride 9 Miles: 6.00
Mon, Jun 20, 2016
Running MilesSwimming YardsBike Miles
2.000.000.00

Just an easy 2 mile run. Did abs and took an ice bath. 

Mizuno Wave Rider 19 Miles: 2.00
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Tue, Jun 21, 2016
Running MilesSwimming YardsBike Miles
2.000.000.00

Just a recovory run. 

Saucony Ride 9 Miles: 2.00
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Wed, Jun 22, 2016
Running MilesSwimming YardsBike Miles
2.000.000.00

Did hill latters today! we went 100m, then 200m, then 300m, then 400m, then down 300m, 200m, 100m, all at 2 mile pace. Stayed with the group for almost all of it. Died off a little but not very much. Did a cool down for about .7 and did abs and took an ice bath.

Mizuno Wave Rider 19 Miles: 2.00
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Thu, Jun 23, 2016
Running MilesSwimming YardsBike Miles
0.000.009.00

Cross trained today. Biked with Kaylee and Rachel. We went on the rail road trail and the Murdoch canal trail. After we worked our arms and took an ice bath in the spring!!

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Fri, Jun 24, 2016
Running MilesSwimming YardsBike Miles
3.000.000.00

We did a tempo run today...wasn't the best. I got like an 18:20ish for a 3 mile. Not going to let it stop me! After took an ice bath with little sis and kaylee, rachel, and Nick. That was fun!

Mizuno Wave Rider 19 Miles: 3.00
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Sat, Jun 25, 2016
Running MilesSwimming YardsBike Miles
4.000.000.00

Got to do 4 miles today!!!!!!!!!!!! It was awesome! Ran the Lehi Round up parade and some more (the parade was only 2 miles). I got a lot of high 5's from a lot of little kids...and Collin's mom. Rolled out and iced for 15 minutes. 

Saucony Ride 9 Miles: 4.00
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Totals
Running MilesSwimming YardsBike Miles
13.000.009.00
Mizuno Wave Rider 19 Miles: 7.00Saucony Ride 9 Miles: 6.00
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