Chris Kauffman

region 4 Championship preliminary

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Location:

Lehi,UT,United states

Member Since:

Nov 29, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School PRs:

400: 50.00 - Tiger Trials 2016

800: 1:54.55 - Utah State Championships 2016

3 mile: 16:02 - Region 7 Championships 2016

5k: 16:28 - NIKE Regionals 2016

 

College PRs:

800m:

 

 

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Short-Term Running Goals:

1:50 800m

 

Long-Term Running Goals:

Compete at NCAA Nationals 

Conference Champion 

1:45 800m 

 

Personal:

I love to race!

I'm in the Track and Field team at Utah State. 

Middle distance a what I do (800m). 

I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Dual Fusion ST2 Lifetime Miles: 30.53
Mizuno Wave Rider 19 Lifetime Miles: 62.51
Saucony Ride 9 Lifetime Miles: 62.15
Totals
Running MilesSwimming YardsBike Miles
12.360.000.00
Nike Dual Fusion ST2 Miles: 9.28
Mon, May 09, 2016
Running MilesSwimming YardsBike Miles
1.500.000.00

Warm up 1/2 mile and did 5 or 6 150s at 800 pace. Did blocks! Got to use my sick new spikes!!! I'm running the 400 @ region just for fun!;) Got to get ready for state!!!!! Took an ice bath and went home!

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​Shout out to Austin for surviving the cold ice bath!

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Wed, May 11, 2016
Race: region 4 Championship preliminary (0.249 Miles) 00:50:00
Running MilesSwimming YardsBike Miles
3.000.000.00

Qualified for finals in the 400. Then cooled down with my sister for 2.25 miles.

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Nike Dual Fusion ST2 Miles: 3.00
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Thu, May 12, 2016
Race: Region 4 Championship (0.249 Miles) 00:50:00, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
2.080.000.00

Warmed up for a half a mile. Was a pretty great race...got a 50.07 and took first. Did a 1.58 mile cool down barefoot. Was a great day for racing!

 

Shout out to Collin for Qualifing in the Mile! And Shout out to Maddy my sister for coming to watch!:)

Nike Dual Fusion ST2 Miles: 0.50
Comments(1)
Fri, May 13, 2016
Running MilesSwimming YardsBike Miles
3.000.000.00

Just a distance run...felt good and got to run with the team.

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Nike Dual Fusion ST2 Miles: 3.00
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Sat, May 14, 2016
Running MilesSwimming YardsBike Miles
2.780.000.00

We had our last speed workout today. We did 200m at 800 pace, jog a 100 and sprint the last 100. We did that 3 times and hit all the times I wanted. Cooled down for like 2is miles. My calf was a little tight so I stopped so I wouldn't risk anything. Was a good day!!

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Nike Dual Fusion ST2 Miles: 2.78
Comments(2)
Totals
Running MilesSwimming YardsBike Miles
12.360.000.00
Nike Dual Fusion ST2 Miles: 9.28
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