Chris Kauffman

Region 7 Championship

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Location:

Lehi,UT,United states

Member Since:

Nov 29, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School PRs:

400: 50.00 - Tiger Trials 2016

800: 1:54.55 - Utah State Championships 2016

3 mile: 16:02 - Region 7 Championships 2016

5k: 16:28 - NIKE Regionals 2016

 

College PRs:

800m:

 

 

 

 

Short-Term Running Goals:

1:50 800m

 

Long-Term Running Goals:

Compete at NCAA Nationals 

Conference Champion 

1:45 800m 

 

Personal:

I love to race!

I'm in the Track and Field team at Utah State. 

Middle distance a what I do (800m). 

I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Dual Fusion ST2 Lifetime Miles: 30.53
Mizuno Wave Rider 19 Lifetime Miles: 62.51
Saucony Ride 9 Lifetime Miles: 62.15
Running MilesSwimming YardsBike Miles
11.500.000.00
Mizuno Wave Rider 19 Miles: 4.50Saucony Ride 9 Miles: 2.00
Running MilesSwimming YardsBike Miles
3.000.000.00

Today we had a fun workout. 10x400m, first 5 were at 5k pace, then the next 3 were 2 mile pace, and mile pace and all out. My legs were heavy but that didn't stop me. I was consistant with all of my times and they were the times i wanted. The last 400 hurt so good. Hit a 59 on that one. Did the rest of my mileage on the bike and had Austin roll me out. Then took an ice bath when I got home.

Mizuno Wave Rider 19 Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

Well we did a recovory run. My solious was tight and hurting but it feels great now. Did speed changes on the football field and took an ice bath.

Saucony Ride 9 Miles: 2.00
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Race: Region 7 Championship (3 Miles) 00:16:02, Place overall: 21
Running MilesSwimming YardsBike Miles
4.500.000.00

Well we had Region today. warmed up a mile and strechted pretty good. The first mile was at perfect pace! 5:15. the second mile was a struggle...5:37....my mom was yelling at me to go faster so I did. the last mile was awesome! 5:11!! My kick hurt so good. Got a great time for me and we qualified for state!!!

Mizuno Wave Rider 19 Miles: 1.50
Comments(3)
Running MilesSwimming YardsBike Miles
11.500.000.00
Mizuno Wave Rider 19 Miles: 4.50Saucony Ride 9 Miles: 2.00
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