Today was the 6 minute test! If you don't know what that is, its to see how many laps you can get on a track in 6 minutes.
Went out fast for the first lap (TOO FAST! It was like a 63), and tried to pace with Mike the whole time. He pulled away for 2 laps and on the 4th lap I cought him and passed him. I got 5 laps and 55 meters. My calfs hurt like crazy!!
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