Chris Kauffman

Red Devil Invite

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Location:

Lehi,UT,United states

Member Since:

Nov 29, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School PRs:

400: 50.00 - Tiger Trials 2016

800: 1:54.55 - Utah State Championships 2016

3 mile: 16:02 - Region 7 Championships 2016

5k: 16:28 - NIKE Regionals 2016

College PRs:

800m:

Short-Term Running Goals:

1:50 800m

Long-Term Running Goals:

Compete at NCAA Nationals

Conference Champion

1:45 800m

Personal:

I love to race!

I'm in the Track and Field team at Utah State.

Middle distance a what I do (800m).

I took a two-year break to serve as a missionary for The Church of Jesus Christ of Latter-day Saints in the Philippines Quezon City North Mission.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Dual Fusion ST2 Lifetime Miles:						30.53
Mizuno Wave Rider 19 Lifetime Miles:						62.51
Saucony Ride 9 Lifetime Miles:						62.15

Totals

Running Miles	Swimming Yards	Bike Miles
21.00	0.00	0.00

Mizuno Wave Rider 19 Miles: 10.00	Saucony Ride 9 Miles: 6.00

Mon, Sep 26, 2016

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

Well its been a while. So today i got to bump my mileage up by .5 and it's amazing. We ran the MCT at a slow recovory pace. After we did abs. Tomorrow is the 6 minute test and I'm FREAKING EXCITED!!!

Mizuno Wave Rider 19 Miles: 4.00

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Tue, Sep 27, 2016

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

Today was the 6 minute test! If you don't know what that is, its to see how many laps you can get on a track in 6 minutes.

Went out fast for the first lap (TOO FAST! It was like a 63), and tried to pace with Mike the whole time. He pulled away for 2 laps and on the 4th lap I cought him and passed him. I got 5 laps and 55 meters. My calfs hurt like crazy!!

Saucony Ride 9 Miles: 1.00

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Wed, Sep 28, 2016

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

Well got to Cedar City today for a recruting trip for SUU. We had speed today and it was ladders on the track. It was 200, 400, 800, 1600, 800, 400, and an all out 200. The rest were all at mile or 5k pace. My calves are superduper sore from the 6 minute test so it hurt but it was good.

Mizuno Wave Rider 19 Miles: 4.00

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Thu, Sep 29, 2016

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

PRE-MEET!!! Got to run with the team at SUU.

Saucony Ride 9 Miles: 5.00

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Fri, Sep 30, 2016

Race: Red Devil Invite (3.107 Miles) 00:12:45, Place overall: 11

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

Warmed up a mile. The race was slow. My legs were tired from all the speed we did this past week. But my mental game was great! So I took 11th but they only gave awards to the top 10...I was so mad so I stole the team award for the weekend. Oh and idk what time I got so ignore the time I wrote.

Mizuno Wave Rider 19 Miles: 2.00

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Totals

Running Miles	Swimming Yards	Bike Miles
21.00	0.00	0.00

Mizuno Wave Rider 19 Miles: 10.00	Saucony Ride 9 Miles: 6.00

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